By FAR my favorite workout program so far, the 21 Day Fix has taught me dedication to working out and eating right! Not just eating HEALTHY, but how to eat in proper PORTIONS with the RIGHT foods.
Plus, I still get WINE & bread HAHA!
I truly love Autumn's workouts; she is motivating, passionate, and pushes you to a whole new level. There are many, many other workout programs that have been a HUGE success for thousands of people, this is just the one that I know best and the one that got me the best RESULTS.
On average, you can LOSE 10-15 POUNDS in JUST 21 DAYS. How stinkin' great is that?!
Each round is 21 days. It takes 21 days to make a HABIT. 21 days to change your existing habits. Only 21 days to change the rest. of. your. LIFE.
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| My coach, LM, during the 21 Day Fix Test Group! Wowza! |
At least, that is what it has done for me! I MEAN, finding your soulmate workout makes ALL the difference in reaching your goals.
The GREAT news is that you can pick up the 21 Day Fix program that comes with portion-control containers, a meal-plan that I will custom make WITH you, recipe ideas, a Shakeology Shaker bottle, and EIGHT different workouts all in one package! How EASY does Beachbody make it for you to succeed?!
You will also (most importantly for your lasting success!) get access to ME and OUR TEAM through our online groups! Please, please feel free to add me on Facebook so we can make sure this is the RIGHT program for you! Everything that makes it PERFECT for me (30 min workouts, variety, weights) may not make it perfect for YOU, but let's chat!
You will also (most importantly for your lasting success!) get access to ME and OUR TEAM through our online groups! Please, please feel free to add me on Facebook so we can make sure this is the RIGHT program for you! Everything that makes it PERFECT for me (30 min workouts, variety, weights) may not make it perfect for YOU, but let's chat!
Pick up the Challenge Pack and get started on the path to success by having Shakeology sent right to your door along with the 21 Day Fix!
Here are my results from a recent round of the 21 Day Fix. Some call them "before photos" but I like to call them my GOODBYE photos!
HAHA total "grumpy cat" face in these, but that's what happens at 7am!
Here are my results from a recent round of the 21 Day Fix. Some call them "before photos" but I like to call them my GOODBYE photos!
HAHA total "grumpy cat" face in these, but that's what happens at 7am!
This is by FAR my favorite program for learning the importance of good nutrition (without deprivation!) that also serves as a VALUABLE, EFFECTIVE introduction to fitness and working out from home!
Click here to see what comes with your 21 Day Fix!
Click here to see what comes with your 21 Day Fix!
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